PROGRAMS
FALL SEASON
Our Fall Program emphasizes skill development, teamwork, and fun in a relaxed, supportive environment. Running from September through October, it features weekly outdoor practices and the opportunity to participate in local youth lacrosse tournaments, making it a perfect introduction or offseason option for players.
WINTER SEASON
The Winter Program helps players build on their fundamentals and refine their skills in preparation for the primary spring season. Taking place from January through March, this program includes indoor practices with the potential for local league play, offering a great way to stay active and sharpen abilities during the colder months.
SPRING SEASON
Our Spring Program is the highlight of the year, providing the most comprehensive lacrosse experience for players. Running from March through May, it includes multiple weekly practices, local games, and exciting tournament opportunities. With a mix of indoor and outdoor play depending on the weather, this season is designed to develop players’ skills and love for the game.
YOUTH CAMPS
Youth Camps provide players with the chance to improve their game while having fun throughout the year and school breaks. Led by experienced coaches, these camps focus on skill development, teamwork, and fostering a love for lacrosse. Check out our recommended camps in the Rochester area for a great summer experience.
TRAVEL CLUBS
For players seeking more competitive opportunities, Travel Lacrosse Clubs offer high-level training, advanced skill development, and exposure to tournaments. Explore our recommended clubs to find the best fit for your player’s goals and aspirations.
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